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Can I be Hypnotised?
The answer to this question is undoubted YES, as ‘virtually' anyone can be.
Some people are more readily hypnotisable than others and it depends upon the client’s willingness to be hypnotised at the time. This willingness also depends on the strength of the person’s particular need and their trust and confidence in the therapist concerned.
What level of trance is required in order to achieve a beneficial outcome?
Most researchers agree that the actual level (or depth) of trance experienced does not relate to the beneficial results that might be obtained.
Hypnotherapy is extraordinarily effective when the individual has a desire to change in the way they want to change and the right practitioner is found with whom the client is willing to work, then all the client goals are achievable.